Create a HTML text file
A text file is a simple file with the extension .txt on the end
NOTE: A html file is just a text file with the extension changed from .txt to .html
Open the TextMate application
If you do not have the application on your machine then download it.(http://www.iskill.co.uk/teach/index.php/textmate/155-01-how-to-download-text-mate)
Menu: File / new
...or keyboard: APPLE + N
Menu:File/ save as...
Enter the name of your file but making the extension: .html
For example: myhtmlfile.html
Enter the following text into the text file
My First Heading
My first paragraph.
View your html file in a browser
Select your file on the desktop
Right click and select 'open with...' and choose 'Safari'
Quickly preview your html
CTL + ALT + cmd + P
A new window should appear showing the browser version of your HTML code